Unit 4 Capstone Project: Hypertension
There are different ways to diagnose your blood pressure. The most common way is to use a blood pressure machine or monitor. The doctor normally takes an inflatable cuff and put it around your arm. The machine gets turned on and the cuff begins to tighten a little around your arm. While the cuff is tightening the machine is checking your blood pressure. Once the cuff deflate, it is done checking your blood pressure. There are two numbers that shows up on the monitor screen. The top number takes measurements of the pressure in the arteries when the heart is beating. The lower number takes measurements of the pressure in the arteries between heart beats. Both numbers are important when measuring your blood pressure. Normally the doctor takes your blood pressure three different times at each doctor visit. The reason why is because blood pressure varies throughout the day. Also it I'd best to check the blood pressure in both arms to determine if there is any difference between the two. Sometimes the doctor may ask for you to check and monitor your blood pressure at home to make sure there are no significant changes that is making your blood pressure worser than what it is. There are many forms of complimentary and alternative treatments that is used to treat high blood pressure. Some of these are diet changes, physical activities, supplements, and stress management. Some of the ways to change your diet that would help lower your blood pressure is to lower or stop your salt intake, eat less pork, and try to eat lots more of vegetables and fruits. By exercising for about 30 minutes a day, you can lower your blood pressure. Exercises such as waking or running can significantly have an impact on lowering your blood pressure. There are a variety of supplements that is available on the market today. Majority of them have been known to lower your blood pressure, while some have increased it. Managing your stress can also have an impact on your blood pressure. Stress have been shown to elevate your blood pressure, because blood pressure rises when your are under emotional stress and tension. Doing yoga can help with breathing and stress techniques. Also it is a form of exercise, so yoga can benefit you in lowering your blood pressure. The appropriate treatment for high blood pressure comes in many ways. The most appropriate action to take when treating for high blood pressure is through drugs. There are hundreds of different high blood pressure drugs to choose from. Depending on what type of hypertension you have, the doctor will recommend the most suitable drug for you. These drugs works in many different ways to help lower and maintain your blood pressure. Typical prognosis for high blood pressure is normally very good. If caught early, high blood pressure can be properly monitored and treated. It typically takes years before high blood pressure becomes severe enough to cause severe and life threatening situations. Left uncontrolled, high blood pressure could potentially lead to an increased risk of stoke, heart attack, and sometimes even death. Majority of patients who have their blood pressure under control can expect to live full lives. Patient education is very important when dealing with any type of disease or condition. A patient with high blood pressure should know that not all patients with it will experience signs and symptoms. Patients should also know that untreated high blood pressure can have serious affects on their bodies because having high blood pressure will lead to serious complications. Headaches, abnormal nosebleeds, fatigue, and feeling dizzy can be signs and symptoms of early stage high blood pressure. Patients should know that they should not smoke if they have high blood pressure, because it can cause a spike in their blood pressure....
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